Your journey to true wellness begins here.

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Woman sitting on stone steps outdoors, wearing a black top and jeans, surrounded by autumn leaves.

So nice to meet you.

I’m Chelsea, a Registered Dietitian and Integrative Nutrition Health Coach specializing in helping individuals make sustainable lifestyle changes, navigate treatment with GLP-1 medications, and move through fertility, pregnancy, and postpartum recovery.

When you work with me, expect a holistic, heart-centered approach to wellness. My sessions go beyond nutrition plans—I help clients rebuild trust in their bodies, regulate their nervous systems, and make sustainable shifts that honor their health. Whether you’re starting or transitioning off a GLP-1 medication, preparing for conception, supporting your body through pregnancy or postpartum, or simply seeking a more balanced relationship with food, you’ll leave our sessions feeling empowered, informed, and aligned with a lifestyle that truly supports you.

my coaching philosophy

Explore what I offer.

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Personalized one-on-one sessions designed to address your unique needs and goals.

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A community of like-minded people cultivating physical, mental, emotional, and spiritual wellness.

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Expansive experiences that build community and allow for deep healing and lasting change.

Set up a discovery call.

Want to learn how I can support you on your wellness journey?
Click the link below to schedule a complimentary discovery call today.

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Contact me.

Interested in working together? Fill out your info and we will be in touch shortly. I can’t wait to hear from you!